Georgina is the owner of Just Balance, which she opened in 2005. After a 15 year period of natural and holistic therapy study and a successful corporate job, she decided it was time to follow her true calling.
Georgina was first introduced to yoga in the early 1980's, and since then it has been a major part of her daily life, so much so that she has now dedicated her life to its practice, understanding and sharing this with others. The benefits that she has experienced through yoga in her own life are enormous. The power of the breath, the stillness of meditation and the beauty in the movement of the body enable her to find balance in her daily life and her aim is for you to also experience time where you are calm, centred, relaxed, invigorated, energised and at peace.
As a teacher, Georgina combines her understanding of the body, emotions and healing to personalise practises for her yoga students and clients. She is passionate in her teachings to help guide them through the exploration of their own body and minds, to help balance, clam, relax, heal and strengthen
Georgina's focus is on teaching small groups and personal one-on-one classes, personalising them to the individual's needs, - physically, emotionally, mentally and spiritually - by using breath, asana, relaxation and meditation. Georgina's specialities are back care in acute and chronic cases, stress management, anxiety and depression, pregnancy and athletic support and rehabilitation.
Adv Dip Yoga Teacher training,
Dip Herbal Medicine
Dip Remedial Massage,
Cert Australian Bush Flowers
Georgina has also undertaken advanced training in pranayama, fascial fitness, iridology, integrated body techniques and is a qualified stretch therapist.
Read Georgina's testimonals.