Just Balance - Holistic Health and Yoga

 
  • Images by Emma Wertheim
  • Images by Emma Wertheim
  • Images by Emma Wertheim
Our Yoga Teachers

Georgina Morgan

GeorginaGeorgina was first introduced to yoga in the early 1980's, and since then it has been a major part of her daily life. The benefits that she has experienced through yoga in her own life are enormous. The power of the breath, the stillness of meditation and the beauty in the movement of the body enable her to find balance in her daily life.

After studying herbal medicine, iridology, remedial massage, aromatherapy, and bush and bach flower essences, the missing link was to formalise her training in yoga so she could teach and use all she had learnt in the helping of others. Georgina combines her knowledge and understanding of the body, emotions and healing to personalise practises for her yoga students and clients.

Georgina's focus is on teaching small groups and personal one-on-one classes, personalising them to the individual's needs, - physically, emotionally, mentally and spiritually - by using breath, asana, relaxation and meditation. Georgina's specialities are back care in acute and chronic cases, stress management, anxiety and depression, and pregnancy.

Georgina has also undertaken advanced training in pranayama and is a qualified stretch therapist.

Read Georgina's testimonals.

 

Sunita Baste

SunitaSunita is very passionate about yoga and the practice of yoga has had a positive impact on every aspect Sunita’s life. She wants to share with others this life-transforming practice that has transformed her life for the better.

As a child growing up in India, Sunita learned yoga from traditional masters such as Padekar Guruhji, BKS Iyengar, Dr. Vinod, and Dr. V. Mandalik. Sunita was involved in teaching yoga to adults and children in Pune, India and she was also able to share her passion for yoga when she lived in America from 1999 to 2006. She understands personally the stresses that a corporate job places on the body, emotions and mind and how yoga can help to provide relief.

After living in the USA for over six years Sunita moved to Australia where she completed the fully government accredited Advanced Diploma of Yoga Teaching at Nature Care College in Sydney. She has undertaken advanced studies in yoga and functional assessment, as well an advanced pranayama techniques.

Sunita specialises in back care and has worked at the Sarah Keys Physiotherapy Clinic in Sydney.

Read Sunita's testimonals. 

 

Kevin Du Ross

KevinKevin Du Ross was introduced to yoga while in India and formalised his training by undertaking a Diploma of Health (Yoga) at Nature Care College. He is a keen practitioner of yoga, believing that yoga offers something for everyone — to develop flexibility, strength and stamina, to feel good about yourself, and to bring peace of mind.

Kevin likes to add variety to his classes, believing it will be more beneficial than always doing the same routine. Changing the focus between physical alignment, movement with breathing, or a combination of all, allows his students to enjoy a variety of ways to practice yoga.

Kevin also likes to incorporate strength challenges into his classes, in a way that is safe as well as fun.

Read Kevin's testimonals.